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Mental Health + Aging with Dr. Regina Koepp
Welcome to The Mental Health and Aging Podcast—your go-to resource for evidence-based strategies, mental health tools, and expert insights to support the psychological, emotional, and spiritual wellbeing of older adults.
Hosted by clinical geropsychologist and founder of the Center for Mental Health & Aging, Dr. Regina Koepp, this podcast is designed for therapists, psychologists, social workers, aging life care professionals, geriatric care managers, and healthcare providers who want to confidently address the mental health needs of older adults.
Most mental health and healthcare professionals were trained to focus on the physical changes of aging—but that’s only part of the picture.
This podcast explores the not-so-physical aspects of aging:
- How purpose and meaning evolve later in life
- The emotional and psychological impact of retirement and life transitions
- Spiritual growth that often accompanies physical decline
- Mental health challenges like depression, anxiety, grief, loneliness, and trauma
- And what actually works in therapy with older adults
🎙️ Each episode delivers:
✔️ Practical tools and mindset shifts you can use right away
✔️ Real-life stories of healing, growth, and transformation
✔️ Behind-the-scenes lessons from building a national movement for mental health and aging
✔️ Guidance from leaders in geropsychology, health psychology, palliative care, and beyond
Whether you're seeking continuing education, clinical confidence, or a deeper understanding of how to help older adults thrive, this podcast is for you.
Because aging is more than decline. It’s development.
And there’s no expiration date on healing, transformation, or growth
Subscribe/Follow now and become the clinician older adults deserve.
Mental Health + Aging with Dr. Regina Koepp
#102- 3 Myths About Aging and Intimacy: Lessons Learned from the Golden Bachelor.
Dive into '3 Myths About Aging and Intimacy', inspired by lessons from the Golden Bachelor. We'll debunk common myths surrounding love and relationships in our later years using research, not stereotypes. The Golden Bachelor, with his own love stories, teaches us that age doesn't stop true connections. Plus, if medical conditions have you worried about intimacy, we've got you covered. This episode includes 5 essential tips for keeping the spark alive, even when health challenges arise. Whether you're into senior dating, curious about love in the later years, or looking for ways to strengthen bonds when health gets tricky, this is for you. Learn, laugh, and discover the ageless power of love and connection.
Get access to the Sexual Health & Aging CE Course [3 CE Credits] I mentioned in this episode.
Learn more about Dementia and Sexual Health [1 CE Credit] here
Have a topic idea? Send us a text.
PROFESSIONALS: Grab your free guide to working with older adults here
Attention Social Workers, Therapists, Counselors, Psychologists, Aging Life Care Experts... Click here to get Continuing Education Credits