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Psychology of Aging with Dr. Regina Koepp
Join clinical psychologist, Dr. Regina Koepp, and expert guests as they share expert insights surrounding mental health and aging, sexual health in older adulthood, dementia, caregiving, and end of life. Each episode contains evidence-based information and resources to help you deepen your understanding of mental health and aging. Good news! For some episodes, you earn continuing education credits at the same time! Visit us as www.mentalhealthandaging.com to learn more about meeting the mental health needs of older adults.
Episodes
119 episodes
#119- Loneliness in Older People: Must Have Tools to Address Loneliness & Isolation
Loneliness is as harmful as smoking—and 43% of older adults experience loneliness. Social Isolation increases the risk of dementia 31%. The cure? Connection and Belonging. Are older adults really lonelier than young people?...
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Episode 119
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13:15
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#118-How Does Financial Exploitation Affect Older Adults' Mental Health?
Have you ever wondered what really happens after someone is scammed out of $25,000? Not only the steps to take after you've been scammed, but the psychological toll? A couple weeks ago, I received an email from a listener...
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Episode 118
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21:31
#117- My Personal Experience With Vicarious Trauma: Recognizing and Healing Secondary Traumatic Stress
The first sign I was experiencing vicarious trauma hit me like a ton of bricks. Learn how to recognize, prevent, and heal from the emotional impact of therapy.I am so glad that you're here and joining me for part two of Tra...
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Episode 117
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23:53
#116- PTSD and Trauma Informed Care Among Older Adults
Up to 90% of older adults have experienced trauma, yet their needs are often overlooked. Learn the essentials of trauma-informed care and how to foster healing and resilience.Trauma-informed care is essential for supporting older adults ...
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Episode 116
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29:15
#115- Must Know Barriers Keeping Older Adults from Mental Health Care
Did you know that 20-22% of older adults have a mental health condition like depression, anxiety, or substance use disorder—yet most go undetected and untreated? This isn’t because these conditions aren’t treatable, but because systemic barrier...
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17:39
#114-Finding Joy in Life’s Hardest Moments with Steven Petrow
What if joy isn’t something we find, but something we create—especially in life’s hardest moments? In this episode of The Psychology of Aging Podcast, award-winning journalist and bestselling author Steven Petrow<...
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Episode 114
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42:22
#113-Types of Ageism in Mental Health Care: Hidden Biases Harm Clients
Have you ever thought, “Older adults are just set in their ways” or “Therapy isn’t effective for older clients”? If so, this episode is for you. Today, we tackle the hidden biases that even seasoned mental health professionals...
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Episode 113
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24:12
#112- 5 Groundbreaking Insights on Mental Health and Aging from 2024
If you’re committed to meeting the mental health needs of older adults, this episode is for you. In 2024, we saw some incredible advancements in mental health research for older adults—insights that can shape how you practice and care for this ...
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Episode 112
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27:35
#111- Supporting Older Adults After Disasters: A Guide to Psychological Recovery
Imagine being 85 or 95 years old, surviving a natural disaster like wildfires, hurricanes, or earthquakes, and facing the immense challenge of grieving your losses while navigating emotional and psychological recovery. Older adults...
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Episode 111
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32:06
#110- What NY Times Got Wrong About ADHD and Older Adults
There was a misleading headline from The New York Times recently that claimed ADHD diagnoses are surging among "older Americans." In this episode, I set the record straight by clarifying who qualifies as an "older adult" (65+), highlig...
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Episode 110
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11:43
#109- LPCs and LMFTs Now Eligible for Medicare: What to Know
Medicare now includes LPCs and LMFTs! Discover the new opportunities this presents for mental health professionals working with older adults. In this Psychology of Aging episode, we dive deep into the recent changes in Medicare policies...
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Episode 109
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46:32
#108- The Healing Power of Nature: Science-Backed Benefits for Aging Well
Have you ever felt rejuvenated after a day spent outdoors, perhaps gardening or simply enjoying a walk in the woods? Recently, nature has been my much needed therapy, and it’s transformed my approach to health and aging. <...
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Episode 108
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16:56
#107- Signs and Symptoms of Depression and Anxiety Older Adults
Today we're diving deep into a topic that affects many older adults but is often misunderstood: depression and anxiety.While these mental health conditions are prevalent among older adults, they are not a normal part of aging and deserve...
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Episode 107
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17:56
#106- Aging and Alcohol: How to Identify Problem Drinking in Older Adults
Did you know that 65% of adults over 65 report high-risk drinking? Understanding the unique impacts of alcohol on aging bodies is crucial for all of us.In this episode, I'll walk you through three key considerations: increased sensitivit...
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Episode 106
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10:15
#105- How to Talk with Older Adults About Mental Health Problems
Are you noticing signs of depression or anxiety in your older loved ones or clients and wondering how to approach the topic? This video is your essential guide to navigating these sensitive conversations with compassion and effectiveness. Learn...
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Episode 105
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7:52
#104- 5 Life Lessons I've Learned from 20 years of Working with Older Adults
In this touching episode, I share invaluable wisdom garnered from two decades of working intimately with older adults. Through personal anecdotes and professional experiences, I share five transformative life lessons that challenge...
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Episode 104
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14:11
#103- Is Anxiety Treatable in Older Adults? Expert Shares Effective Treatment
Ever wondered if older people get anxious just like young folks do? Turns out, older adults can get anxious too, but it might look a bit different than what younger people experience. In this episode, we explore the questions:1. H...
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Episode 103
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39:13
#102- 3 Myths About Aging and Intimacy: Lessons Learned from the Golden Bachelor.
Dive into '3 Myths About Aging and Intimacy', inspired by lessons from the Golden Bachelor. We'll debunk common myths surrounding love and relationships in our later years using research, not stereotypes. The Golden Bachelor, with his own love ...
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Episode 102
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12:27
#101- Leading Causes of Cognitive Impairment in Old Age
Unlock the mystery behind the leading cause of cognitive impairment. Expert insights on prevention and management strategies.
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Episode 101
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7:56
#100- Are Mild Cognitive Impairment and Dementia The Same Thing?
Learn the difference between cognitive impairment versus memory loss, and the answer to the question "is mild cognitive impairment dementia?"Are you therapist, social worker, counselor, psychologist working with older adults? If y...
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Episode 100
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8:03
#099- Parkinsons & Sex: 5 Ways to Cultivate Intimacy When Living with Parkinson's Disease
When couples experience life altering medical conditions, like Parkinson's Disease, their level of intimacy can plummet. Here are 5 strategies that you can use to cultivate intimacy and connection with your partner. Learn more about
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Episode 99
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5:02
#098- Which Mental Health Providers Work with Older Adults?
Learn the difference between therapist, psychiatrist, and neuropsychologist when it comes to finding mental health care for older adults. Knowing what each professional does will help you to identify the mental health professional best ...
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Episode 98
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7:04
#097- Expert Advice to Older Adults New to the Mental Health Space
Expert advice for seniors new to therapy. In this episode I share common causes of depression in older adulthood and key advice for older adults who are new to the mental health space.
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Episode 97
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5:17
#096- Screening and Referral for Depressed Older Adults
Do you regularly screen for depression in the older adults you work with? Do you know which screening tools are best to use with older adults? With adults with mild cognitive impairment? With adults with moderate to severe dementia?
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Episode 96
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11:36